inspiring words

Set Your Life On Fire


I believe stories are medicine and that words carry great weight. They lift the veil allowing for infinite possibilities and unfurl hidden dreams. They are our oldest teaches and our faithful companions. Countless stories and inspiring words of others have carved out the life I live. It is my greatest hope that the stories and words found here on this blog will unearth possibilities for growth in you.

Spirit and Bone is a place for seekers, for the hungry hearted, for the dreamers and doers, where I share that which inspires, confuses, moves, teaches, and heals me. This space is a threshold to change, an initiation ground to step into the arena and set your soul a flame.

“Set your life on fire. Seek those who fan your flames.”- Rumi